Oct 7, 2019
Literally Yana is a collection of personal and expressive writing practices that spark + promote healthy releases toward a path of healing. It is infused with love, life lessons, self-celebration, and community building. Write-it-Off Therapy provides guided writing practices for personal transformation & growth.
Through powerful words and visuals, Yana aspires to inspire people to live in their purpose intentionally + unapologetically and celebrate + love themselves and others unconditionally with each stroke of her pen.
www.literallyyana.com| IG: literallyyana | FB: literallyyana
Free writing guide & resources at www.defeattheblankpage.com
Talk a Topic (6:17 - 37:18): Cope, Hope, & Bury
Yana discusses the meaning behind cope, hope, and bury and provides a glimpse of how it showed up in her life, and how she persevered beyond the pain after a tumultuous year.
Other Items mentioned:
Steven Johnson's Syndrome - a rare, serious disorder of the skin and mucous membranes usually caused by a reaction to a medication or an infection. Fewer than 20,000 cases are reported in the U.S. per year. - Source: Mayo Clinic
Books:
Podcast: Therapy for Black Girls
Other Tips:
Poetry: Yana's 2018 Reflections (37:18 - 39:32)
Rapid Fire Questions (40:20 - 55:00):
OUR NARRATIVE FROM OUR PERSPECTIVE!
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[music: "Fly" by Makaih Beats]